Stress Reduction Audio For PC

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Free Download Stress Reduction Audio For PC,Laptop,Windows-7,8,10, XP

Stress Reduction Audio

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Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. Some people find these techniques helpful for getting to sleep at night. Additionally, the app includes a number of peaceful nature sounds that may be used to help fall asleep.

This free version of the app includes ads and streams the audio from the Internet (so data rates may apply from your carrier if not using Wifi). The Full version allows you to download the full audio files to your device rather than streaming them from a remote server, and does not contain ads.

Two relaxation techniques are included along with a peaceful and relaxing background music.

1. Relax and BreatheWalks you through relaxing all the muscles in your body combined with a deep breathing exercise. (7 minutes and 40 seconds)

2. Relax and VisualizeThis technique is a mildly self-hypnotic procedure that includes relaxing your muscles, mind, and visualizing a peaceful scene. This is often a favorite. (15 minutes)

Note: These techniques are not intended to treat any emotional or physical condition. Rather, this app is intended for people who want to learn one of many techniques for coping with the stress of everyday living. If recommended by a psychotherapist, it may be used as a part of a larger treatment program.

How To Play Stress Reduction Audio Apps For PC,Laptop,Tablette

1.Download und Installation von Android-Emulator auf dem PC,Laptop,Tablet.Click “Herunterladen Emulator” herunterladen.

2.Führen Android Emulator auf dem PC, Laptop,Windows-7,8,10, XP.

3.Öffnen Sie Android-Emulator für PC,Laptop,Tablet import the Stress Reduction Audio Apps file from your PC Into Android Emulator to install it.

4.Installieren Stress Reduction Audio APPS für PC Windows.Now Sie spielen können Stress Reduction Audio Apps Spiele auf PC.

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